After I damaged two discs in my back in a horse riding accident the doctors told me I might have not done as much damage if I was fitter and not over weight. I spent a year trying to recover being bed bound and put on more wright and developed really bad habits. happy the answer any questions :) Staring a new life style! Age: 17. Australian. HW: 78kg. CW: 69kg GW: 56kgTumblr (3.0; @shapeyourw8nhealth)http://shapeyourw8nhealth.tumblr.com/<img src="http://25.media.tumblr.com/c5542902deda82c11e62ddfb2363aa0f/tumblr_mlv9c1X7BJ1s4ehzjo1_500.gif"/><br/> <br/><img src="http://24.media.tumblr.com/f332559b25ce558fa6302ef41d941516/tumblr_mlv9c1X7BJ1s4ehzjo2_500.gif"/><br/> <br/><p><a class="tumblr_blog" href="http://brutefit.com/post/51151036239/f0olishly-completely-fallen-brutefit-wut" target="_blank">brutefit</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://f0olishly-completely-fallen.tumblr.com/post/51150647209/brutefit-wut-she-doesnt-even-need-to-be" target="_blank">f0olishly-completely-fallen</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://brutefit.com/post/51150202234/wut" target="_blank">brutefit</a>:</p> <blockquote> <p>wut</p> </blockquote> <p>she doesnt even need to be working out</p> </blockquote> <p>That makes you sound so naive^</p> <p>Just because a person has a nice body, does not mean they don’t need to work out. A lot of people worked for their body, so why would they stop once they achieve it? Plus not to mention the millions of health benefits.</p> </blockquote>http://shapeyourw8nhealth.tumblr.com/post/51218577049http://shapeyourw8nhealth.tumblr.com/post/51218577049Fri, 24 May 2013 07:28:44 -0400<img src="http://25.media.tumblr.com/e7790aa317af7de3dfb5161b8ac037ab/tumblr_mlujdcMKT11s0fzano1_500.png"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51218462107http://shapeyourw8nhealth.tumblr.com/post/51218462107Fri, 24 May 2013 07:25:04 -0400<img src="http://24.media.tumblr.com/adb88489b8a4ff3f1e6a08dee0570819/tumblr_mmmmg1DChL1spkf2ro1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51217571740http://shapeyourw8nhealth.tumblr.com/post/51217571740Fri, 24 May 2013 06:56:21 -0400<img src="http://25.media.tumblr.com/85ebb37c98ae372675a8d3386f1987da/tumblr_mlpvv7zKef1qlxk49o1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51217524643http://shapeyourw8nhealth.tumblr.com/post/51217524643Fri, 24 May 2013 06:54:45 -0400<img src="http://25.media.tumblr.com/694b5fad6436e80b1010d9155a5af208/tumblr_mkn8b05wf51qa9e9fo1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51217029507http://shapeyourw8nhealth.tumblr.com/post/51217029507Fri, 24 May 2013 06:37:56 -0400<img src="http://24.media.tumblr.com/7231146a2ee12cd7171f0183d93c49ab/tumblr_mmuptkeKeq1qjjo6co1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://waystolivehealthier.tumblr.com/post/51208890541" target="_blank">waystolivehealthier</a>:</p> <blockquote> <p>-</p> </blockquote>http://shapeyourw8nhealth.tumblr.com/post/51216923437http://shapeyourw8nhealth.tumblr.com/post/51216923437Fri, 24 May 2013 06:34:18 -0400<img src="http://24.media.tumblr.com/4a9cadac7628b2d2fa6a14aba0b2ccfb/tumblr_mh1bc8BlfG1rx1c7ao1_500.gif"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51176092153http://shapeyourw8nhealth.tumblr.com/post/51176092153Thu, 23 May 2013 17:55:23 -0400<img src="http://24.media.tumblr.com/b380459beeecb65eba8f7d33579527e4/tumblr_mn9qspmTk51rxk17go1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51175397921http://shapeyourw8nhealth.tumblr.com/post/51175397921Thu, 23 May 2013 17:45:56 -0400<img src="http://24.media.tumblr.com/29ae83cf01a8074b9732ac8ac1aa78c8/tumblr_mmc6ai48O21qfnckco1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51175377707http://shapeyourw8nhealth.tumblr.com/post/51175377707Thu, 23 May 2013 17:45:40 -0400<img src="http://25.media.tumblr.com/005b5dc891fb52c1c7de2e103235409e/tumblr_mn81vivVnX1rka6lko1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51145030640http://shapeyourw8nhealth.tumblr.com/post/51145030640Thu, 23 May 2013 08:53:02 -0400<img src="http://25.media.tumblr.com/12b470d69ec2e9fd9b08066be154465c/tumblr_mn200t1qz91s1u8aoo1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51145015887http://shapeyourw8nhealth.tumblr.com/post/51145015887Thu, 23 May 2013 08:52:38 -0400<img src="http://25.media.tumblr.com/13554377a213f4dd7578a0308eb2f75b/tumblr_mk181mbMsP1r9m6hho1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://caitlinmcallisterr.tumblr.com/post/46327214978" target="_blank">caitlinmcallisterr</a>:</p>http://shapeyourw8nhealth.tumblr.com/post/51144982525http://shapeyourw8nhealth.tumblr.com/post/51144982525Thu, 23 May 2013 08:51:47 -0400<img src="http://24.media.tumblr.com/058cfab08b97dd0800aff566393b05a0/tumblr_mmwrnqAV9M1s0fzano1_500.gif"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51144925737http://shapeyourw8nhealth.tumblr.com/post/51144925737Thu, 23 May 2013 08:50:17 -0400<img src="http://24.media.tumblr.com/6240cb9088d59d98a45213d3332b12df/tumblr_mg8bl8jG4n1rtog9ro1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51144907841http://shapeyourw8nhealth.tumblr.com/post/51144907841Thu, 23 May 2013 08:49:48 -0400<img src="http://25.media.tumblr.com/d879b526de1f83e81d1145558a096097/tumblr_mloolnO9vl1ryr4b6o1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51144314185http://shapeyourw8nhealth.tumblr.com/post/51144314185Thu, 23 May 2013 08:33:52 -0400<img src="http://24.media.tumblr.com/305d358f9f7d539c5596300e1d265ba3/tumblr_mjv9xzGyxF1rqlia6o1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51144263469http://shapeyourw8nhealth.tumblr.com/post/51144263469Thu, 23 May 2013 08:32:29 -0400<img src="http://25.media.tumblr.com/c9c1a703304c766b53ba8b5d636913bb/tumblr_ml99mwq5mg1rit6yko1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51144168694http://shapeyourw8nhealth.tumblr.com/post/51144168694Thu, 23 May 2013 08:29:54 -0400<img src="http://25.media.tumblr.com/tumblr_mcd11zRNUJ1qcvfhfo1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51144133183http://shapeyourw8nhealth.tumblr.com/post/51144133183Thu, 23 May 2013 08:28:53 -0400<img src="http://25.media.tumblr.com/tumblr_m3vxuw0WZ81rnqyyvo1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51142694647http://shapeyourw8nhealth.tumblr.com/post/51142694647Thu, 23 May 2013 07:48:30 -0400<img src="http://24.media.tumblr.com/d0cc6d080fe2301ddc1de232eb21a51a/tumblr_mn6iks1O5P1ri5op8o1_500.jpg"/><br/><br/>http://shapeyourw8nhealth.tumblr.com/post/51142683883http://shapeyourw8nhealth.tumblr.com/post/51142683883Thu, 23 May 2013 07:48:12 -0400